When we shift the focus of our consciousness to one that is more accepting of what others around us are doing in the moment, we find others act more positively toward us.  Try to lessen or eliminate expectations of other people in your life.  By not expecting others to be or do in a certain way for you, there will be a shift in your consciousness that will allow you to get in touch with how you are feeling which is a very important part of the healing process.  The first step is observing ourselves and becoming aware how we have been interacting with the people in our life.  This will help you identify how you feel and make help you begin to make choices that are healthy for you.

This entry was posted on Monday, May 18th, 2009 at 8:43 am and is filed under Centering. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.