I “stumbled on” a cool webiste http://frederickzappone.com/BTTS.html that sends out a free weekly inspirational thoughts newsletter that fits in with my way of thinking which is to keep my thinking moving in a positive vs. negative dierction…especially since I was raised  (many instances) without positive influences.  I especially liked the section on judgment this week, and in particular, a way to think about judgments because we will judge ourselves and others because we ARE human.  Frederick’s observation is that we “allow all judgments that make you feel negative to harmlessly pass you by like clouds in the sky and they will.”  I have been practicing this advice for one day, and already it has benefited me. in that I am feeling less judgmental of myself and others.  Check it out! Another think I like about his website is everything he puts on the site is free, and he keeps it going by donations…which I think is a very trusting thing to do.  Totally helpful site, and I am so glad that I “stumbled on” it……Have a Wonderful Day everyone! Kathryn 

Happy Spring!

April 3rd, 2008

Happy New Year!

January 17th, 2008

Learning to Be Out of Control

November 13th, 2007

Intimacy In Relationships

November 6th, 2007

Meditation: Letting Go

August 20th, 2007

Reduce Stress

August 20th, 2007

Self-Examination

August 6th, 2007

Attitude

June 19th, 2007